.hive-calculator{--navy:#001827;--blue:#002d49;--yellow:#ffdb25;--ink:#062b45;--muted:#556776;--line:#d9e1e6;--pale:#f3f6f8}.hive-calculator *{box-sizing:border-box}.hive-calculator{color:var(--ink);background:#fff;margin:0;font-family:Arial,Helvetica,sans-serif;font-size:16px;line-height:1.5}.hive-calculator header{background:var(--navy);color:#fff}.hive-calculator .header-inner{justify-content:space-between;align-items:center;max-width:1200px;margin:auto;padding:18px 32px;display:flex}.hive-calculator .header-inner img{width:137px;height:auto}.hive-calculator .header-inner>span{letter-spacing:1.8px;font-size:12px;font-weight:700}.hive-calculator .header-divider{color:var(--yellow);margin:0 18px}.hive-calculator{max-width:1200px;margin:auto;padding:38px 32px 22px}.hive-calculator .eyebrow{letter-spacing:1.8px;align-items:center;gap:10px;margin:0 0 12px;font-size:12px;font-weight:800;display:flex}.hive-calculator .eyebrow:before{content:"";background:var(--yellow);width:24px;height:3px;display:inline-block}.hive-calculator h1{letter-spacing:-1.6px;margin:0;font-size:clamp(30px,3.8vw,48px);font-weight:900;line-height:1.02}.hive-calculator h1 span{color:var(--ink)}.hive-calculator .calc-intro>p:last-child{color:var(--muted);margin:16px 0 26px}.hive-calculator .calculator{grid-template-columns:1fr 1.08fr;align-items:start;gap:30px;display:grid}.hive-calculator .inputs{border:1px solid var(--line);border-radius:6px;padding:25px}.hive-calculator .section-title{justify-content:space-between;align-items:center;gap:8px;margin-bottom:22px;display:flex}.hive-calculator h2,.hive-calculator .goal-section legend{letter-spacing:-.3px;margin:0;font-size:18px;font-weight:800;line-height:1.2}.hive-calculator .inputs h2,.hive-calculator .goal-section legend{color:#72828f}.hive-calculator .inputs h2 span,.hive-calculator .goal-section legend span{color:var(--ink);margin-left:8px}.hive-calculator .tag{letter-spacing:.8px;background:var(--pale);border-radius:3px;padding:5px 8px;font-size:12px;font-weight:800}.hive-calculator fieldset{border:0;min-width:0;margin:0;padding:0}.hive-calculator legend,.hive-calculator label{font-size:14px;font-weight:700}.hive-calculator legend{margin-bottom:9px}.hive-calculator .segments{background:var(--pale);border-radius:5px;gap:5px;padding:4px;display:flex}.hive-calculator .segments label{cursor:pointer;flex:1;position:relative}.hive-calculator .segments input{opacity:0;width:1px;height:1px;position:absolute}.hive-calculator .segments span{text-align:center;border:1px solid #0000;border-radius:4px;padding:10px 6px;font-size:14px;display:block}.hive-calculator .segments input:checked+span{background:var(--ink);color:#fff}.hive-calculator .segments input:focus-visible+span{outline-offset:3px;outline:3px solid #c29500}.hive-calculator .measurements{grid-template-columns:repeat(3,1fr);gap:12px;margin-top:20px;display:grid}.hive-calculator .number-field{background:#fff;border:1px solid #b9c8d2;border-radius:4px;align-items:center;min-width:0;margin-top:7px;display:flex}.hive-calculator .number-field:focus-within{border-color:var(--ink);outline:3px solid #ffdb2580}.hive-calculator .number-field input{width:100%;min-width:0;color:var(--ink);-moz-appearance:textfield;background:0 0;border:0;outline:none;padding:12px 0 12px 11px;font:700 17px Arial}.hive-calculator .number-field input::-webkit-inner-spin-button{-webkit-appearance:none;appearance:none}.hive-calculator .number-field input::placeholder{color:#768793;font-size:14px;font-weight:400}.hive-calculator .number-field>span{color:var(--muted);padding:0 10px 0 4px;font-size:12px;font-weight:400}.hive-calculator .optional{grid-template-columns:1fr 108px;align-items:center;gap:0 15px;margin-top:18px;display:grid}.hive-calculator .optional label span{color:var(--muted);margin-left:5px;font-weight:400}.hive-calculator .optional .number-field{margin:0}.hive-calculator .optional p{color:var(--muted);grid-column:1/-1;margin:4px 0 0;font-size:12px}.hive-calculator .activity-section{border-top:1px solid var(--line);margin-top:23px;padding-top:23px}.hive-calculator .helper{color:var(--muted);margin:10px 0 18px;font-size:14px}.hive-calculator .activity-heading{justify-content:space-between;align-items:center;display:flex}.hive-calculator .activity-heading label{font-size:17px}.hive-calculator .activity-heading>span{color:var(--muted);font-size:12px}.hive-calculator input[type=range]{-webkit-appearance:none;appearance:none;background:linear-gradient(to right,var(--ink) 50%,#dde4e9 50%);cursor:pointer;border-radius:9px;width:100%;height:7px;margin:22px 0 14px}.hive-calculator input[type=range]::-webkit-slider-thumb{-webkit-appearance:none;appearance:none;background:var(--yellow);border:3px solid var(--ink);border-radius:50%;width:25px;height:25px;box-shadow:0 0 0 4px #fff}.hive-calculator input[type=range]::-moz-range-thumb{background:var(--yellow);border:3px solid var(--ink);border-radius:50%;width:20px;height:20px}.hive-calculator input[type=range]:focus-visible{outline-offset:8px;outline:3px solid #c29500}.hive-calculator .range-labels{color:var(--muted);justify-content:space-between;font-size:12px;display:flex}.hive-calculator .activity-description{background:var(--pale);border-left:3px solid var(--yellow);min-height:66px;margin:14px 0 22px;padding:12px 14px;font-size:14px}.hive-calculator .goal-section legend{margin-bottom:14px}.hive-calculator .goals span{padding:11px 3px;font-size:13px}.hive-calculator .privacy{color:var(--muted);margin:20px 0 0;font-size:12px}.hive-calculator .error{color:#9b251a;background:#fff1ee;border-left:3px solid #9b251a;padding:8px 12px;font-size:14px}.hive-calculator .results{background:var(--pale);border:1px solid var(--line);border-radius:6px;overflow:hidden}.hive-calculator .result-main{background:var(--blue);color:#fff;padding:29px 30px 25px}.hive-calculator .result-top{justify-content:space-between;align-items:center;gap:8px;display:flex}.hive-calculator .result-top .eyebrow{letter-spacing:1px;margin:0;font-size:12px}.hive-calculator .live{letter-spacing:.7px;color:#b2c8d7;border:1px solid #49697f;border-radius:3px;padding:5px 7px;font-size:12px}.hive-calculator .result-main h2{letter-spacing:-.5px;margin:30px 0 7px;font-size:22px}.hive-calculator .calorie-number{flex-wrap:wrap;align-items:baseline;gap:15px;line-height:1.05;display:flex}.hive-calculator .calorie-number output{color:var(--yellow);letter-spacing:-4px;font-variant-numeric:tabular-nums;font-size:clamp(55px,6.8vw,88px);font-weight:900}.hive-calculator .calorie-number>span{color:#d4e0e8;font-size:16px}.hive-calculator .result-main>p{color:#d4e0e8;min-height:42px;margin:15px 0 0;font-size:14px}.hive-calculator .result-rule{background:#34516a;height:1px;margin:24px 0 20px}.hive-calculator .result-meta{justify-content:space-between;align-items:center;gap:10px;display:flex}.hive-calculator .result-meta span{letter-spacing:1px;color:#b2c8d7;font-size:12px}.hive-calculator .result-meta strong{font-size:14px}.hive-calculator .result-main .blend-summary{min-height:0;margin-top:10px;font-size:13px}.hive-calculator .result-bottom{padding:23px 26px 26px}.hive-calculator h3{letter-spacing:.6px;margin:0 0 13px;font-size:12px}.hive-calculator .comparison{grid-template-columns:repeat(3,1fr);gap:7px;display:grid}.hive-calculator .comparison button{text-align:left;color:var(--ink);border:1px solid var(--line);cursor:pointer;background:#fff;border-radius:4px;padding:13px 10px;font-family:inherit}.hive-calculator .comparison button.selected{border:2px solid var(--ink);background:#fffbe8;padding:12px 9px}.hive-calculator .comparison button:hover{background:#fffbe8}.hive-calculator .comparison button>span{font-size:12px;font-weight:700;display:block}.hive-calculator .comparison strong{letter-spacing:-1px;margin:7px 0;font-size:25px;display:block}.hive-calculator .comparison small{color:var(--muted);font-size:12px;line-height:1.5;display:block}.hive-calculator .units-note{color:var(--muted);margin:10px 0 22px;font-size:12px}.hive-calculator .starting-point{border-top:1px solid var(--line);gap:12px;padding-top:20px;display:flex}.hive-calculator .small-line{background:var(--yellow);flex-shrink:0;width:4px;height:36px}.hive-calculator .starting-point h3{margin-bottom:7px}.hive-calculator .starting-point p{color:var(--muted);margin:0;font-size:14px}.hive-calculator .method{border-top:1px solid var(--line);border-bottom:1px solid var(--line);margin-top:25px}.hive-calculator summary{letter-spacing:.5px;cursor:pointer;justify-content:space-between;gap:12px;padding:21px 0;font-size:13px;font-weight:800;list-style:none;display:flex}.hive-calculator summary::-webkit-details-marker{display:none}.hive-calculator summary>span{font-size:20px;line-height:1}.hive-calculator details[open] summary>span{transform:rotate(45deg)}.hive-calculator .method-body{grid-template-columns:1fr 1fr;gap:35px;padding:0 0 22px;display:grid}.hive-calculator .method-body h3{letter-spacing:0;font-size:18px}.hive-calculator .method-body p{color:var(--muted);font-size:14px}.hive-calculator table{border-collapse:collapse;width:100%;font-size:13px}.hive-calculator caption{text-align:left;padding-bottom:8px;font-weight:700}.hive-calculator th,.hive-calculator td{text-align:left;border-bottom:1px solid var(--line);padding:10px 0}.hive-calculator td{text-align:right;white-space:nowrap}.hive-calculator th{font-weight:400}.hive-calculator .average,.hive-calculator .average th{font-weight:700}.hive-calculator .sources{font-size:12px!important}.hive-calculator a{color:inherit;text-underline-offset:3px}.hive-calculator .health-note{color:var(--muted);margin:20px 0 4px;font-size:12px;line-height:1.7}.hive-calculator footer{letter-spacing:1px;justify-content:space-between;max-width:1200px;margin:auto;padding:20px 32px 30px;font-size:12px;display:flex}.hive-calculator footer span{color:var(--muted)}:is(.hive-calculator button:focus-visible,.hive-calculator summary:focus-visible,.hive-calculator a:focus-visible){outline-offset:3px;outline:3px solid #c29500}.hive-calculator .sr-only{clip:rect(0,0,0,0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}@media (min-width:900px){.hive-calculator .results{position:sticky;top:20px}}@media (max-width:900px){.hive-calculator .calculator{gap:18px}.hive-calculator .inputs{padding:20px}.hive-calculator .result-main{padding:25px 22px}.hive-calculator .result-bottom{padding:20px}.hive-calculator .result-top{display:block}.hive-calculator .live{margin-top:10px;display:inline-block}.hive-calculator .measurements{gap:8px}.hive-calculator .tag{display:none}.hive-calculator .comparison{gap:4px}.hive-calculator .comparison strong{font-size:22px}.hive-calculator .comparison button{padding:12px 7px}.hive-calculator .comparison button.selected{padding:11px 6px}}@media (max-width:700px){.hive-calculator .header-inner{padding:15px 20px}.hive-calculator .header-inner img{width:120px}.hive-calculator .header-inner>span{text-align:right;max-width:120px;font-size:12px;line-height:1.8}.hive-calculator .header-divider{margin:0 4px}.hive-calculator{padding:28px 18px 18px}.hive-calculator h1{letter-spacing:-1px;font-size:35px}.hive-calculator .calc-intro>p:last-child{font-size:14px}.hive-calculator .calculator{grid-template-columns:1fr;gap:20px}.hive-calculator .inputs{padding:22px 20px}.hive-calculator .result-top{display:flex}.hive-calculator .live{margin:0}.hive-calculator .result-main h2{margin-top:25px}.hive-calculator .calorie-number output{font-size:76px}.hive-calculator .comparison strong{font-size:25px}.hive-calculator .method-body{grid-template-columns:1fr;gap:15px}.hive-calculator .tag{display:inline-block}.hive-calculator .goals span{font-size:13px}.hive-calculator footer{padding:14px 20px 28px}}@media (prefers-reduced-motion:no-preference){.hive-calculator button,.hive-calculator .segments span{transition:background .15s}}@media (max-width:360px){.hive-calculator .measurements{grid-template-columns:1fr}.hive-calculator .header-inner>span{display:none}.hive-calculator h1{font-size:29px}.hive-calculator .result-top{display:block}.hive-calculator .live{margin-top:8px}.hive-calculator .comparison{grid-template-columns:1fr}.hive-calculator .comparison button{grid-template-columns:1fr 1fr;display:grid}.hive-calculator .comparison small{grid-column:1/-1}.hive-calculator .comparison strong{text-align:right;margin:0}}.hive-calculator .activity-section>label{margin-top:22px;font-size:18px;line-height:1.4;display:block}.hive-calculator .activity-section .activity-description{min-height:0;color:var(--muted);background:0 0;border:0;margin:15px 0 0;padding:0;font-size:14px}.hive-calculator .result-top #results-title{letter-spacing:1px;margin:0;font-size:12px;line-height:1.5}.hive-calculator .result-main>#result-caption{min-height:0;margin:18px 0 8px}.hive-calculator .goal-results{margin-top:10px}.hive-calculator .goal-row{border-bottom:1px solid #34516a;justify-content:space-between;align-items:center;gap:18px;padding:22px 0;display:flex}.hive-calculator .goal-row:last-child{border-bottom:0;padding-bottom:3px}.hive-calculator .goal-row h3{letter-spacing:0;margin:0 0 4px;font-size:18px}.hive-calculator .goal-row p{color:#c4d5df;margin:0;font-size:12px}.hive-calculator .goal-amount{text-align:right;flex-shrink:0}.hive-calculator .goal-amount output{letter-spacing:-1px;color:var(--yellow);font-variant-numeric:tabular-nums;font-size:42px;font-weight:800;line-height:1.1;display:block}.hive-calculator .goal-amount>span{color:#c4d5df;font-size:12px}.hive-calculator .result-bottom .starting-point{border-top:0;padding-top:0}.hive-calculator .result-main .review-note{color:#ffdf86;min-height:0;margin-top:20px;font-size:14px}@media (max-width:400px){.hive-calculator .goal-row{gap:10px}.hive-calculator .goal-row h3{font-size:16px}.hive-calculator .goal-amount output{font-size:35px}}@media (min-width:701px){.hive-calculator .calculator{align-items:stretch}.hive-calculator .inputs{flex-direction:column;display:flex}.hive-calculator #calculator-form{flex-direction:column;flex:1;display:flex}.hive-calculator #calculator-form .privacy{margin-top:auto;padding-top:24px}.hive-calculator .results{flex-direction:column;display:flex;position:static}.hive-calculator .result-main{flex:1}}.hive-calculator .protein-section{border-top:1px solid var(--line);margin-top:40px;padding-top:32px}.hive-calculator .protein-heading h2{letter-spacing:-1px;font-size:32px;font-weight:900}.hive-calculator .protein-heading>p:last-child{color:var(--muted);margin:12px 0 24px}.hive-calculator .protein-grid{grid-template-columns:1fr 1.08fr;align-items:start;gap:30px;display:grid}.hive-calculator .protein-target{background:var(--blue);color:#fff;border-radius:6px;padding:28px}.hive-calculator .protein-number{letter-spacing:-1.5px;color:var(--yellow);margin:18px 0;font-size:48px;font-weight:900;line-height:1.2}.hive-calculator .protein-number span{letter-spacing:0;color:#d4e0e8;white-space:nowrap;font-size:16px}.hive-calculator .protein-target>p:not(.eyebrow):not(.protein-number){color:#d4e0e8;font-size:14px}.hive-calculator .protein-example{border-top:1px solid #34516a;border-bottom:1px solid #34516a;margin:20px 0;padding:17px 0}.hive-calculator .protein-example strong,.hive-calculator .protein-example span{display:block}.hive-calculator .protein-example span{margin-top:5px;font-size:20px}.hive-calculator .protein-target .protein-small{margin-bottom:0;font-size:12px!important}.hive-calculator .protein-guidance>div+div{border-top:1px solid var(--line);margin-top:17px;padding-top:17px}.hive-calculator .protein-guidance h3{letter-spacing:0;margin:0 0 7px;font-size:18px}.hive-calculator .protein-guidance p{color:var(--muted);margin:0;font-size:16px;line-height:1.6}.hive-calculator .protein-guidance a{white-space:nowrap;font-size:12px}.hive-calculator .protein-evidence{border-bottom:1px solid var(--line);margin-top:12px}.hive-calculator .protein-evidence>div{max-width:900px;padding-bottom:12px}.hive-calculator .protein-evidence p{color:var(--muted);font-size:14px;line-height:1.6}@media (max-width:700px){.hive-calculator .protein-section{margin-top:30px;padding-top:25px}.hive-calculator .protein-grid{grid-template-columns:1fr;gap:24px}.hive-calculator .protein-target{padding:24px}.hive-calculator .protein-number{font-size:44px}}.hive-calculator .protein-weight-heading{justify-content:space-between;align-items:center;gap:15px;margin-top:24px;display:flex}.hive-calculator .protein-weight-heading label{font-size:16px}.hive-calculator .protein-weight-heading output{font-size:24px;font-weight:800}.hive-calculator .protein-target input[type=range]::-webkit-slider-thumb{box-shadow:0 0 0 4px var(--blue)}.hive-calculator .protein-target .range-labels{color:#d4e0e8}.hive-calculator .protein-target #protein-weight-hint{min-height:36px;margin:12px 0 20px;font-size:12px}.hive-calculator .protein-target .protein-number{border-top:1px solid #34516a;padding-top:22px}.hive-calculator .protein-tip{align-items:flex-start;gap:15px;padding:12px 0;display:flex}.hive-calculator .protein-icon{width:43px;height:43px;color:var(--ink);background:#fff5bb;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;display:flex}.hive-calculator .protein-guidance .protein-tip h3{margin:0 0 5px;font-size:18px}.hive-calculator .protein-guidance .protein-tip p{font-size:15px;line-height:1.5}.hive-calculator .protein-target #protein-weight-hint{min-height:0;margin-bottom:18px}@media (max-width:400px){.hive-calculator .protein-tip{gap:11px}.hive-calculator .protein-guidance .protein-tip h3{font-size:16px}}.hive-calculator .inputs{flex-direction:column;padding:0;display:flex;overflow:hidden}.hive-calculator .inputs>.section-title{margin-bottom:22px;padding:25px 25px 0}.hive-calculator .inputs>#calculator-form{flex:1;padding:0 25px 24px}.hive-calculator .inputs>.method{border:0;border-top:1px solid var(--line);background:var(--pale);margin:0;padding:0 25px}.hive-calculator .inputs>.method summary{align-items:center;min-height:106px;padding:22px 0 22px 14px;font-size:12px;position:relative}.hive-calculator .inputs>.method summary:before{content:"";background:var(--yellow);width:3px;height:32px;position:absolute;top:28px;left:0}.hive-calculator .inputs>.method .method-body{grid-template-columns:1fr;gap:10px;padding-bottom:24px}.hive-calculator .inputs>.method .method-body h3{font-size:16px}.hive-calculator .protein-grid{align-items:stretch}.hive-calculator .protein-target{flex-direction:column;display:flex}.hive-calculator .protein-guidance{flex-direction:column;min-width:0;display:flex}.hive-calculator .protein-guidance>.protein-tip:first-child{padding-top:0}.hive-calculator .protein-guidance>.protein-tip+div{margin-top:0;padding-top:17px}.hive-calculator .protein-guidance>.protein-evidence{border-top:1px solid var(--line);background:var(--pale);border-bottom:0;border-radius:4px;margin-top:auto;padding:0 16px}.hive-calculator .protein-guidance>.protein-evidence summary{align-items:center;min-height:57px;font-size:12px}.hive-calculator .protein-guidance>.protein-evidence>div{padding-bottom:14px}@media (max-width:900px){.hive-calculator .inputs>.section-title{padding:20px 20px 0}.hive-calculator .inputs>#calculator-form{padding:0 20px 24px}.hive-calculator .inputs>.method{padding:0 20px}}@media (max-width:700px){.hive-calculator .inputs>.method summary{min-height:76px}.hive-calculator .inputs>.method summary:before{top:22px}.hive-calculator .protein-guidance>.protein-evidence{margin-top:8px}}.hive-calculator .inputs>.method summary{align-items:flex-start;gap:12px;padding:23px 0 23px 14px}.hive-calculator .inputs>.method .method-intro{font-size:14px;line-height:1.5;display:block;transform:none}.hive-calculator .method-intro strong{letter-spacing:.3px;font-size:12px;line-height:1.4;display:block}.hive-calculator .method-intro>span{color:var(--muted);letter-spacing:0;margin-top:7px;font-size:14px;font-weight:400;line-height:1.5;display:block}.hive-calculator .inputs>.method summary:before{height:34px;top:24px}.hive-calculator .inputs>.method .method-toggle{flex-shrink:0;margin-top:2px}.hive-calculator .protein-guidance>.protein-foods{border-top:1px solid var(--line);margin:0;padding:18px 0}.hive-calculator .protein-foods h3{letter-spacing:0;margin-bottom:6px;font-size:18px}.hive-calculator .protein-foods p{margin:0 0 10px;font-size:14px}.hive-calculator .protein-foods ul{grid-template-columns:1fr 1fr;gap:7px 18px;margin:12px 0;padding:0;list-style:none;display:grid}.hive-calculator .protein-foods li{align-items:baseline;gap:8px;font-size:14px;display:flex}.hive-calculator .protein-foods li:before{content:"";background:#c49a00;border-radius:50%;flex-shrink:0;width:5px;height:5px}.hive-calculator .protein-foods .food-note{margin-bottom:0;font-size:12px}.hive-calculator .protein-guidance>.protein-evidence{margin-top:8px}@media (max-width:370px){.hive-calculator .protein-foods ul{grid-template-columns:1fr}}.hive-calculator .protein-target{padding:24px}.hive-calculator .protein-target .protein-small{margin-top:10px;padding-top:0}.hive-calculator .protein-weight-heading{margin-top:15px}.hive-calculator .protein-target .protein-number{margin:12px 0;padding-top:18px}.hive-calculator .protein-guidance>.protein-tip{padding-bottom:13px}.hive-calculator .protein-guidance>.protein-tip+div{padding-top:13px}.hive-calculator .protein-guidance>.protein-foods{padding:13px 0 0}.hive-calculator .protein-food-body{flex:1;min-width:0}.hive-calculator .protein-foods ul{gap:8px 14px;margin:10px 0}.hive-calculator .protein-foods li{align-items:center;gap:7px}.hive-calculator .protein-foods li:before{display:none}.hive-calculator .protein-foods li svg{width:19px;height:19px;color:var(--ink);flex-shrink:0}.hive-calculator .protein-target>.protein-evidence{border-bottom:0;margin-top:auto;padding-top:12px}.hive-calculator .protein-target>.protein-evidence summary{color:var(--ink);letter-spacing:.3px;background:#f3f6f8;border-radius:4px;align-items:center;padding:16px;font-size:12px}.hive-calculator .protein-target>.protein-evidence>div{padding:8px 0 0}.hive-calculator .protein-target>.protein-evidence p{color:#d4e0e8}.hive-calculator .protein-target>.protein-evidence a{color:#fff}@media (max-width:900px){.hive-calculator .protein-foods ul{grid-template-columns:1fr}}@media (max-width:700px){.hive-calculator .protein-target>.protein-evidence{margin-top:12px}.hive-calculator .protein-foods ul{grid-template-columns:1fr 1fr}}@media (max-width:380px){.hive-calculator .protein-foods ul{grid-template-columns:1fr}}.hive-calculator>.method{background:var(--pale);border:1px solid var(--line);border-radius:4px;margin-top:22px;padding:0 20px}.hive-calculator>.method summary{align-items:center;gap:20px;padding:18px 0}.hive-calculator>.method .method-intro{font-size:14px;display:block;transform:none}.hive-calculator>.method .method-body{padding-top:8px}.hive-calculator .protein-foods li{color:var(--muted);font-family:inherit;font-size:15px;line-height:1.5}.hive-calculator .live{text-align:center;max-width:155px;line-height:1.4}.hive-calculator .meal-section{border-top:1px solid var(--line);margin-top:38px;padding-top:30px}.hive-calculator .meal-section>h2{letter-spacing:-1px;font-size:32px;font-weight:900}.hive-calculator .meal-section>p:not(.eyebrow){color:var(--muted)}.hive-calculator .meal-toolbar{background:var(--pale);border-radius:5px;flex-wrap:wrap;align-items:center;gap:12px;margin:24px 0 12px;padding:16px 20px;display:flex}.hive-calculator .meal-toolbar select{color:var(--ink);background:#fff;border:1px solid #b9c8d2;border-radius:4px;padding:10px;font:700 14px Arial}.hive-calculator .meal-toolbar p{margin:0 0 0 auto;font-size:14px;font-weight:700}.hive-calculator .meal-note{font-size:12px;line-height:1.6}.hive-calculator .meal-days{grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;margin-top:22px;display:grid}.hive-calculator .meal-day{border:1px solid var(--line);border-radius:6px;overflow:hidden}.hive-calculator .meal-day>h3{background:var(--blue);color:#fff;letter-spacing:1px;margin:0;padding:20px 20px 4px;font-size:15px}.hive-calculator .day-total{background:var(--blue);color:var(--yellow);margin:0;padding:0 20px 18px;font-size:16px;font-weight:700}.hive-calculator .meal{border-top:1px solid var(--line);padding:18px 20px}.hive-calculator .meal-label{letter-spacing:1px;color:var(--muted);font-size:12px}.hive-calculator .meal h4{margin:6px 0 12px;font-size:17px;line-height:1.3}.hive-calculator .meal ul{margin:0;padding:0;list-style:none}.hive-calculator .meal li{color:var(--muted);font-size:14px;line-height:1.6}.hive-calculator .meal details summary{letter-spacing:0;list-style:revert;padding:10px 0 0;font-size:12px;display:list-item}.hive-calculator .meal details summary::-webkit-details-marker{display:inline}.hive-calculator .meal details p{color:var(--muted);margin:8px 0 0;font-size:14px}.hive-calculator .meal-method{border-top:1px solid var(--line);border-bottom:1px solid var(--line);margin-top:20px}.hive-calculator .meal-method p{color:var(--muted);max-width:900px;font-size:14px}@media (max-width:900px){.hive-calculator .meal-days{gap:10px}.hive-calculator .meal{padding:15px}.hive-calculator .meal-day>h3,.hive-calculator .day-total{padding-left:15px;padding-right:15px}}@media (max-width:700px){.hive-calculator .meal-days{grid-template-columns:1fr}.hive-calculator .meal-toolbar p{width:100%;margin:0}.hive-calculator .meal-section>h2{font-size:28px}.hive-calculator .meal{padding:18px 20px}}.hive-calculator .meal li{border-bottom:1px solid #edf0f3;padding:8px 0}.hive-calculator .meal li:last-child{border-bottom:0}.hive-calculator .ingredient-name{color:var(--ink);font-size:14px;display:block}.hive-calculator .ingredient-macros{color:var(--muted);margin-top:3px;font-size:12px;line-height:1.6;display:block}.hive-calculator .meal-total{background:var(--pale);border-left:3px solid var(--yellow);margin:14px 0 0;padding:10px 12px;font-size:13px;line-height:1.6}.hive-calculator .meal-total strong{letter-spacing:.7px;margin-bottom:4px;font-size:11px;display:block}.hive-calculator .meal-total span{display:block}.hive-calculator .day-total{font-size:14px;line-height:1.6}.hive-calculator .meal-days{grid-template-columns:1fr;gap:24px}.hive-calculator .meal-day{background:#fff;grid-template-columns:auto 1fr;display:grid}.hive-calculator .meal-day>h3{align-items:center;padding:18px 22px;display:flex}.hive-calculator .meal-day>.day-total{text-align:right;justify-content:flex-end;align-items:center;padding:18px 22px;display:flex}.hive-calculator .day-meals{grid-column:1/-1;grid-template-columns:repeat(3,minmax(0,1fr));display:grid}.hive-calculator .meal-column{flex-direction:column;min-width:0;display:flex}.hive-calculator .meal-column+.meal-column{border-left:1px solid var(--line)}.hive-calculator .meal-column>.meal{flex-direction:column;flex:1;padding:20px;display:flex}.hive-calculator .meal-column .meal-total{margin-top:auto}.hive-calculator .meal-column .meal ul{margin-bottom:16px}@media (max-width:700px){.hive-calculator .meal-day{grid-template-columns:1fr}.hive-calculator .meal-day>h3{padding:16px 20px 4px}.hive-calculator .meal-day>.day-total{text-align:left;justify-content:flex-start;padding:0 20px 16px}.hive-calculator .day-meals{grid-template-columns:1fr}.hive-calculator .meal-column+.meal-column{border-left:0}}.hive-calculator .day-meals{grid-template-columns:repeat(4,minmax(0,1fr));align-items:stretch}.hive-calculator .meal-column>.meal{padding:18px 16px}.hive-calculator .meal-column .meal-total{min-height:116px;margin-top:auto}@media (max-width:700px){.hive-calculator .day-meals{overscroll-behavior-x:contain;grid-template-columns:repeat(4,240px);overflow-x:auto}.hive-calculator .meal-column+.meal-column{border-left:1px solid var(--line)}}.hive-calculator .meal-column .meal-total{min-height:0}.hive-calculator .meal-total>span>span{white-space:nowrap;display:block}.calculator-page{color:#002b4c;background:#fff}.calculator-page .site-header{z-index:50;background:#002b4c;height:88px;padding-inline:clamp(24px,4vw,64px);position:sticky;top:0}.hive-calculator{--navy:#002b4c;--blue:#002b4c;--yellow:#ffd32a;--ink:#002b4c;--muted:#476279;--line:#cdd9e1;--pale:#f3f5f7;width:min(1320px,100% - 96px);max-width:none;font-family:var(--font-glide),Arial,sans-serif;margin:auto;padding:48px 0 64px;line-height:1.5}.hive-calculator h1{letter-spacing:-.045em;max-width:1050px;font-size:clamp(36px,4.5vw,64px);line-height:1.03}.hive-calculator h1 span{font-weight:450}.hive-calculator .calc-intro>p:last-child{margin:16px 0 30px;font-size:16px}.hive-calculator .number-field input,.hive-calculator .meal-toolbar select{font-family:inherit;font-size:16px}.hive-calculator .protein-heading h2,.hive-calculator .meal-section>h2{letter-spacing:-.04em;font-size:clamp(30px,3.5vw,44px)}.hive-calculator h3,.hive-calculator h4{font-family:inherit}.hive-calculator .eyebrow{color:inherit;letter-spacing:.12em;font-size:13px}.hive-calculator .meal-total strong{font-size:12px}.hive-calculator .goal-row h3{color:#fff}.hive-calculator .protein-guidance .protein-tip p{font-size:16px}.hive-calculator a{text-decoration:underline}@media (max-width:800px){.hive-calculator{width:calc(100% - 40px);padding:30px 0 40px}.calculator-page .site-header{height:76px;padding-inline:20px}}@media (max-width:700px){.hive-calculator .day-meals{grid-template-columns:1fr;overflow:visible}.hive-calculator .meal-column+.meal-column{border-left:0}.hive-calculator .meal-column>.meal{padding:20px}.hive-calculator .live{max-width:145px}.hive-calculator .result-top{flex-wrap:wrap}}.hive-calculator .daily-activity-field{margin-top:22px}.hive-calculator .daily-activity-field>label,.hive-calculator .session-heading label{font-size:16px;line-height:1.4;display:block}.hive-calculator .daily-activity-field select{width:100%;min-height:46px;color:var(--ink);background:#fff;border:1px solid #b9c8d2;border-radius:4px;margin-top:8px;padding:9px 38px 9px 12px;font:700 16px/1.3 inherit}.hive-calculator .daily-activity-field select:focus-visible{outline-offset:3px;outline:3px solid #c29500}.hive-calculator .activity-section .daily-activity-field .activity-description{margin:8px 0 0;font-size:13px}.hive-calculator .session-field{border-top:1px solid var(--line);margin-top:23px;padding-top:20px}.hive-calculator .session-heading{justify-content:space-between;align-items:flex-start;gap:16px;display:flex}.hive-calculator .session-heading output{text-align:right;color:var(--ink);font-size:14px;font-weight:800}.hive-calculator .session-field input[type=range]{margin:22px 0 10px}.hive-calculator .session-ticks{color:var(--muted);grid-template-columns:repeat(8,1fr);font-size:12px;display:grid}.hive-calculator .session-ticks span{text-align:center}.hive-calculator .session-ticks span:first-child{text-align:left}.hive-calculator .session-ticks span:last-child{text-align:right}.hive-calculator .activity-note{color:var(--muted);margin:12px 0 0;font-size:12px;line-height:1.5}.hive-calculator .share-section{border-top:0;margin-top:0;padding-top:0}.hive-calculator .share-heading h2{letter-spacing:-.04em;margin:0 0 10px;font-size:clamp(30px,3.5vw,44px);font-weight:900}.hive-calculator .share-instructions{max-width:760px;color:var(--muted);margin:0 0 30px;font-size:16px;line-height:1.55}.hive-calculator .share-card{border:1px solid var(--line);background:#fff;border-radius:6px;max-width:620px;margin:0 auto;overflow:hidden;box-shadow:0 10px 28px #002b4c17}.hive-calculator .share-card-head{background:var(--blue);color:#fff;border-top:6px solid var(--yellow);justify-content:space-between;align-items:center;gap:12px;padding:15px 18px;display:flex}.hive-calculator .share-card-head span{letter-spacing:.08em;font-size:15px;font-weight:900}.hive-calculator .share-card-head strong{letter-spacing:.08em;color:#c8d7e1;text-align:right;font-size:11px}.hive-calculator .share-details{grid-template-columns:1fr 1fr;gap:0;padding:5px 18px;display:grid}.hive-calculator .share-details>div{border-bottom:1px solid #e3e9ed;min-width:0;padding:10px 0}.hive-calculator .share-details>div:nth-child(odd){padding-right:12px}.hive-calculator .share-details>div:nth-child(2n){border-left:1px solid #e3e9ed;padding-left:12px}.hive-calculator .share-card span,.hive-calculator .share-card small{letter-spacing:.06em;text-transform:uppercase;color:var(--muted);font-size:10px;line-height:1.3;display:block}.hive-calculator .share-details strong{overflow-wrap:anywhere;color:var(--ink);margin-top:3px;font-size:15px;line-height:1.25;display:block}.hive-calculator .share-detail-label{align-items:center;gap:6px;display:flex!important}.hive-calculator .share-detail-label svg{fill:none;stroke:#0871d1;stroke-width:1.8px;stroke-linecap:round;stroke-linejoin:round;flex:none;width:16px;height:16px}.hive-calculator .share-calories{background:#34516a;border-radius:4px;grid-template-columns:repeat(3,1fr);gap:1px;margin:10px 18px 0;display:grid;overflow:hidden}.hive-calculator .share-calories>div{background:var(--blue);text-align:center;color:#fff;min-width:0;padding:12px 7px}.hive-calculator .share-calories span,.hive-calculator .share-calories small{color:#c8d7e1}.hive-calculator .share-calories strong{color:var(--yellow);font-variant-numeric:tabular-nums;margin:3px 0 1px;font-size:24px;line-height:1.1;display:block}.hive-calculator .share-protein{border-top:1px solid var(--line);border-bottom:1px solid var(--line);justify-content:space-between;align-items:baseline;gap:16px;margin:12px 18px 0;padding:12px 0;display:flex}.hive-calculator .share-protein strong{color:var(--ink);font-size:24px;line-height:1}.hive-calculator .share-card>p{color:var(--muted);margin:10px 18px 13px;font-size:11px}.hive-calculator .share-empty{text-align:center;padding:28px 18px;display:none}.hive-calculator .share-empty strong{color:var(--ink);font-size:18px;display:block}.hive-calculator .share-empty span{letter-spacing:0;text-transform:none;color:var(--muted);margin-top:5px;font-size:14px;display:block}.hive-calculator .share-card.is-empty{box-shadow:none}.hive-calculator .share-card.is-empty .share-empty{display:block}.hive-calculator .share-card.is-empty .share-details,.hive-calculator .share-card.is-empty .share-calories,.hive-calculator .share-card.is-empty .share-protein,.hive-calculator .share-card.is-empty>p{display:none}.hive-calculator .share-actions{justify-content:center;align-items:center;gap:14px;min-height:48px;margin:14px 0 34px;display:flex}.hive-calculator .share-actions button{background:var(--yellow);min-height:46px;color:var(--ink);cursor:pointer;border:0;border-radius:999px;padding:11px 18px;font:800 14px/1 inherit}.hive-calculator .share-actions button:disabled{cursor:not-allowed;color:#71818d;background:#dfe5e9}.hive-calculator .share-actions p{color:var(--muted);margin:0;font-size:12px}@media (max-width:700px){.hive-calculator .share-section{margin-top:0;padding-top:0}.hive-calculator .share-card-head{padding:12px 14px}.hive-calculator .share-details{padding:3px 14px}.hive-calculator .share-details>div{padding-top:8px;padding-bottom:8px}.hive-calculator .share-details strong{font-size:14px}.hive-calculator .share-calories{margin:8px 14px 0}.hive-calculator .share-calories strong{font-size:21px}.hive-calculator .share-protein{margin:10px 14px 0;padding:10px 0}.hive-calculator .share-protein strong{font-size:22px}.hive-calculator .share-card>p{margin:8px 14px 11px}.hive-calculator .share-actions{flex-direction:column;gap:7px;margin-bottom:26px}.hive-calculator .session-heading{display:block}.hive-calculator .session-heading output{text-align:left;margin-top:4px;display:block}}.hive-calculator .results .result-main{flex-direction:column;display:flex}.hive-calculator .results-protein{border-top:1px solid #34516a;margin-top:24px;padding-top:22px}.hive-calculator .results-protein .protein-target{background:0 0;border-radius:0;padding:0}.hive-calculator .results-protein .protein-target>.eyebrow,.hive-calculator .results-protein .protein-number{margin-bottom:8px}.hive-calculator .results-protein .protein-small{margin-bottom:0}.hive-calculator .protein-method{margin-top:12px}.hive-calculator .protein-method-body{display:block}.hive-calculator .protein-method .protein-guidance{grid-template-columns:1fr;gap:0;display:grid}.hive-calculator .protein-method .protein-guidance>.protein-tip{border-top:1px solid var(--line);margin:0;padding:16px 0}.hive-calculator .protein-method .protein-guidance>.protein-tip:first-child{border-top:0;padding-top:0}.hive-calculator .protein-evidence-copy{border:1px solid var(--line);background:#fff;border-radius:4px;margin-top:12px;padding:20px}.hive-calculator .protein-evidence-copy h3{font-size:13px}.hive-calculator .protein-evidence-copy p{color:var(--muted);font-size:14px}@media (max-width:700px){.hive-calculator .results-protein{margin-top:20px;padding-top:18px}}.hive-calculator .required-note{border-left:3px solid var(--yellow);background:var(--pale);color:var(--muted);margin:0 0 18px;padding:9px 12px;font-size:13px}.hive-calculator .required-marker{color:#b42318;margin-left:3px;font-weight:900;display:none}.hive-calculator [data-required-field].is-missing .required-marker{display:inline}.hive-calculator .session-heading output{color:var(--muted)}.hive-calculator .share-protein{background:var(--blue);color:#fff;border:0;border-radius:4px;grid-template-columns:1fr auto auto;align-items:center;gap:10px;margin:12px 18px 0;padding:15px 16px;display:grid}.hive-calculator .share-protein>span,.hive-calculator .share-protein>small{color:#c8d7e1}.hive-calculator .share-protein strong{color:var(--yellow);font-variant-numeric:tabular-nums;font-size:30px}.hive-calculator .share-protein small{font-weight:700}.hive-calculator .results-protein{flex-direction:column;flex:1;display:flex}.hive-calculator .results-protein .protein-number{border-top:0;padding-top:4px}.hive-calculator .results-protein .protein-method{color:#fff;border-top:1px solid #34516a;border-bottom:0;margin:24px 0 0}.hive-calculator .results-protein .protein-method summary{padding:18px 0}.hive-calculator .results-protein .protein-method .method-intro>span{color:#c8d7e1}.hive-calculator .results-protein .protein-method .method-body{color:var(--ink);background:#fff;margin:0 -30px -25px;padding:22px 30px 28px;display:block}.hive-calculator .results-protein .protein-method .protein-guidance{grid-template-columns:1fr;gap:0;display:grid}.hive-calculator .results-protein .protein-method .protein-guidance>.protein-tip{border-color:var(--line)}@media (max-width:900px){.hive-calculator .results-protein .protein-method .method-body{margin-left:-22px;margin-right:-22px;padding-left:22px;padding-right:22px}}@media (max-width:700px){.hive-calculator .share-protein{margin:10px 14px 0;padding:14px}.hive-calculator .share-protein strong{font-size:27px}.hive-calculator .results-protein .protein-method .method-body{margin-bottom:-25px}}.hive-calculator .inputs>.method summary,.hive-calculator .results-protein .protein-method summary{grid-template-columns:3px minmax(0,1fr) auto;align-items:start;gap:14px;min-height:116px;padding:23px 0;display:grid;position:relative}.hive-calculator .inputs>.method summary:before,.hive-calculator .results-protein .protein-method summary:before{content:"";background:var(--yellow);width:3px;height:34px;margin-top:1px;display:block;position:static}.hive-calculator .inputs>.method .method-intro,.hive-calculator .results-protein .protein-method .method-intro{grid-column:2;min-width:0}.hive-calculator .inputs>.method .method-toggle,.hive-calculator .results-protein .protein-method .method-toggle{grid-column:3;margin-top:2px}.hive-calculator .share-heading h2{margin-bottom:10px}@media (max-width:700px){.hive-calculator .inputs>.method summary,.hive-calculator .results-protein .protein-method summary{min-height:96px;padding:21px 0}.hive-calculator .share-heading h2{margin-bottom:8px}.hive-calculator .share-instructions{margin-bottom:24px;font-size:15px}}.hive-calculator .inputs>.method summary,.hive-calculator .results-protein .protein-method summary{min-height:166px;padding:24px 34px 24px 18px;display:block;position:relative}.hive-calculator .inputs>.method summary:before,.hive-calculator .results-protein .protein-method summary:before{width:3px;height:38px;margin:0;position:absolute;top:24px;left:0}.hive-calculator .inputs>.method .method-intro,.hive-calculator .results-protein .protein-method .method-intro{min-width:0;display:block;transform:none!important}.hive-calculator .inputs>.method .method-toggle,.hive-calculator .results-protein .protein-method .method-toggle{margin:0;position:absolute;top:24px;right:0}.hive-calculator .share-card-head{padding:13px 18px}.hive-calculator .share-brand{align-items:center;gap:10px;min-width:0;display:flex}.hive-calculator .share-brand svg{fill:none;width:34px;height:34px;stroke:var(--yellow);stroke-width:1.8px;flex:none}.hive-calculator .share-brand span{color:#fff;white-space:nowrap;font-size:10px}.hive-calculator .share-card-title{text-align:right;flex-direction:column;align-items:flex-end;gap:5px;min-width:0;display:flex}.hive-calculator .share-card-title strong{line-height:1.25}.hive-calculator .share-card-title time{color:var(--yellow);letter-spacing:.08em;border:1px solid #49697f;border-radius:999px;padding:3px 7px;font-size:10px;font-weight:800;line-height:1;display:block}.hive-calculator .share-result-icon{width:24px;height:24px;color:var(--yellow);border:1px solid #49697f;border-radius:50%;justify-content:center;align-items:center;margin:0 auto 6px;display:flex!important}.hive-calculator .share-result-icon svg,.hive-calculator .share-protein-icon svg{fill:none;stroke:currentColor;stroke-width:1.8px;stroke-linecap:round;stroke-linejoin:round;width:15px;height:15px}.hive-calculator .share-protein{grid-template-columns:auto 1fr auto auto}.hive-calculator .share-protein-icon{background:var(--yellow);width:34px;height:34px;color:var(--blue);border-radius:50%;justify-content:center;align-items:center;display:flex!important}.hive-calculator .share-protein-icon svg{width:20px;height:20px;stroke:var(--blue)!important}@media (max-width:700px){.hive-calculator .inputs>.method summary,.hive-calculator .results-protein .protein-method summary{min-height:138px;padding-top:22px;padding-bottom:22px}.hive-calculator .inputs>.method summary:before,.hive-calculator .results-protein .protein-method summary:before,.hive-calculator .inputs>.method .method-toggle,.hive-calculator .results-protein .protein-method .method-toggle{top:22px}.hive-calculator .share-card-head{padding:11px 13px}.hive-calculator .share-brand{gap:7px}.hive-calculator .share-brand svg{width:29px;height:29px}.hive-calculator .share-brand span{letter-spacing:.06em;font-size:8px}.hive-calculator .share-card-title strong,.hive-calculator .share-card-title time{font-size:9px}.hive-calculator .share-result-icon{width:22px;height:22px}.hive-calculator .share-protein{grid-template-columns:auto 1fr auto;gap:8px}.hive-calculator .share-protein small{grid-column:3}}.hive-calculator .results .result-main{background:var(--blue);padding:0}.hive-calculator .coach-card{border-top:6px solid var(--yellow);background:var(--blue);color:#fff;overflow:hidden}.hive-calculator .coach-card-head{justify-content:space-between;align-items:center;gap:18px;padding:18px 24px 12px;display:flex}.hive-calculator .coach-brand{align-items:center;gap:14px;min-width:0;display:flex}.hive-calculator .coach-brand svg{fill:none;width:42px;height:40px;stroke:var(--yellow);stroke-width:1.8px;flex:none}.hive-calculator .coach-brand div{min-width:0}.hive-calculator .coach-brand strong,.hive-calculator .coach-brand span{display:block}.hive-calculator .coach-brand strong{letter-spacing:.08em;font-size:12px;line-height:1.25}.hive-calculator .coach-brand span{color:#c8d7e1;letter-spacing:.08em;margin-top:4px;font-size:10px;line-height:1.25}.hive-calculator .coach-card-head time{color:var(--yellow);letter-spacing:.08em;border:1px solid #49697f;border-radius:999px;flex:none;padding:5px 9px;font-size:10px;font-weight:800;line-height:1}.hive-calculator .coach-rule{color:#c8d7e1;border-bottom:1px solid #34516a;margin:0 24px;padding:8px 0 14px;font-size:12px}.hive-calculator .coach-empty{text-align:center;min-height:260px;padding:78px 24px}.hive-calculator .coach-empty strong,.hive-calculator .coach-empty span{display:block}.hive-calculator .coach-empty strong{font-size:22px}.hive-calculator .coach-empty span{color:#c8d7e1;margin-top:6px;font-size:14px}.hive-calculator .coach-card:not(.is-empty) .coach-empty,.hive-calculator .coach-card.is-empty .coach-complete{display:none}.hive-calculator .coach-primary-results,.hive-calculator .coach-secondary-results{grid-template-columns:1fr 1fr;margin:0 24px;display:grid}.hive-calculator .coach-primary-results{border-bottom:1px solid #34516a}.hive-calculator .coach-primary-results>div{min-width:0;padding:25px 0 24px}.hive-calculator .coach-primary-results>div+div,.hive-calculator .coach-secondary-results>div+div{border-left:1px solid #34516a;padding-left:26px}.hive-calculator .coach-primary-results span,.hive-calculator .coach-secondary-results span{letter-spacing:.07em;text-transform:uppercase;font-size:12px;font-weight:800;line-height:1.25;display:block}.hive-calculator .coach-primary-results strong,.hive-calculator .coach-secondary-results strong{color:var(--yellow);font-variant-numeric:tabular-nums;display:block}.hive-calculator .coach-primary-results strong{letter-spacing:-2px;margin:7px 0 1px;font-size:clamp(38px,4.2vw,56px);line-height:1}.hive-calculator .coach-primary-results small,.hive-calculator .coach-secondary-results small{color:#c8d7e1;font-size:12px;display:block}.hive-calculator .coach-secondary-results>div{min-width:0;padding:20px 0 21px}.hive-calculator .coach-secondary-results strong{letter-spacing:-1px;margin:5px 0 1px;font-size:30px;line-height:1}.hive-calculator .coach-details{background:var(--pale);color:var(--ink);padding:18px 24px 21px}.hive-calculator .coach-details h3{letter-spacing:.07em;align-items:center;gap:10px;margin:0 0 13px;font-size:12px;display:flex}.hive-calculator .coach-details h3:before{content:"";background:var(--yellow);width:30px;height:4px}.hive-calculator .coach-details-grid{grid-template-columns:repeat(3,minmax(0,1fr));display:grid}.hive-calculator .coach-details-grid>div{border-left:1px solid var(--line);min-width:0;padding:8px 12px}.hive-calculator .coach-details-grid>div:nth-child(3n+1){border-left:0;padding-left:0}.hive-calculator .coach-details-grid>div:nth-child(n+4){border-top:1px solid var(--line)}.hive-calculator .coach-details-grid span,.hive-calculator .coach-details-grid strong{overflow-wrap:anywhere;display:block}.hive-calculator .coach-details-grid span{color:var(--muted);font-size:11px}.hive-calculator .coach-details-grid strong{margin-top:3px;font-size:14px;line-height:1.25}.hive-calculator .results-protein{border-top:0;margin:0;padding:0 30px 25px}.hive-calculator .results-protein .protein-method{margin-top:auto}.hive-calculator .results-protein .protein-method summary{min-height:132px}.hive-calculator .result-main .review-note{margin:14px 24px 0}@media (max-width:900px){.hive-calculator .results-protein{padding-left:22px;padding-right:22px}}@media (max-width:700px){.hive-calculator .coach-card-head{gap:10px;padding:13px 14px 9px}.hive-calculator .coach-brand{gap:9px}.hive-calculator .coach-brand svg{width:35px;height:34px}.hive-calculator .coach-brand strong{max-width:188px;font-size:10px;line-height:1.2}.hive-calculator .coach-brand span{font-size:8px}.hive-calculator .coach-card-head time{padding:4px 6px;font-size:8px}.hive-calculator .coach-rule{margin:0 14px;padding:7px 0 10px;font-size:11px}.hive-calculator .coach-empty{min-height:190px;padding:56px 16px}.hive-calculator .coach-primary-results{grid-template-columns:1fr;margin:0 14px}.hive-calculator .coach-primary-results>div{padding:15px 0 14px}.hive-calculator .coach-primary-results>div+div{border-top:1px solid #34516a;border-left:0;padding-left:0}.hive-calculator .coach-primary-results span,.hive-calculator .coach-secondary-results span{font-size:11px}.hive-calculator .coach-primary-results strong{letter-spacing:-1.5px;margin-top:5px;font-size:43px}.hive-calculator .coach-secondary-results{margin:0 14px}.hive-calculator .coach-secondary-results>div{padding:14px 0 15px}.hive-calculator .coach-secondary-results>div+div{padding-left:14px}.hive-calculator .coach-secondary-results strong{font-size:27px}.hive-calculator .coach-details{padding:14px 14px 16px}.hive-calculator .coach-details h3{margin-bottom:8px;font-size:11px}.hive-calculator .coach-details h3:before{width:24px}.hive-calculator .coach-details-grid>div{padding:8px 7px}.hive-calculator .coach-details-grid span{font-size:10px}.hive-calculator .coach-details-grid strong{font-size:13px}.hive-calculator .results-protein{padding:0 22px 25px}.hive-calculator .results-protein .protein-method summary{min-height:112px}.hive-calculator .result-main .review-note{margin-left:14px;margin-right:14px}}@media (max-width:370px){.hive-calculator .coach-brand span{display:none}.hive-calculator .coach-primary-results strong{font-size:38px}.hive-calculator .coach-secondary-results strong{font-size:24px}.hive-calculator .coach-details-grid strong{font-size:12px}}.hive-calculator .method-band{border:1px solid var(--line);background:var(--pale);border-radius:6px;grid-template-columns:repeat(2,minmax(0,1fr));margin-top:18px;display:grid;overflow:hidden}.hive-calculator .method-band>.method{background:0 0;border:0;min-width:0;margin:0}.hive-calculator .method-band>.method+.method{border-left:1px solid var(--line)}.hive-calculator .method-band>.method summary{grid-template-columns:30px minmax(0,1fr) 24px;align-items:start;gap:14px;min-height:0;padding:22px 24px;display:grid;position:relative}.hive-calculator .method-band>.method summary:before{content:"";background:var(--yellow);width:30px;height:4px;margin-top:5px;position:static}.hive-calculator .method-band .method-intro{min-width:0;display:block;transform:none!important}.hive-calculator .method-band .method-intro strong{letter-spacing:.3px;font-size:13px;line-height:1.35;display:block}.hive-calculator .method-band .method-intro>span{color:var(--muted);letter-spacing:0;margin-top:8px;font-size:14px;font-weight:400;line-height:1.5;display:block}.hive-calculator .method-band .method-toggle{text-align:right;margin:1px 0 0;position:static;transform:none}.hive-calculator .method-band details[open] .method-toggle{transform:rotate(45deg)}.hive-calculator .method-band .method-body{padding:0 24px 24px;display:block}.hive-calculator .method-band .method-body h3{font-size:16px}.hive-calculator .method-band .method-body p{font-size:14px}.hive-calculator .method-band .protein-guidance{grid-template-columns:1fr;gap:0;display:grid}.hive-calculator .method-band .protein-guidance>.protein-tip{border-top:1px solid var(--line);margin:0;padding:16px 0}.hive-calculator .method-band .protein-guidance>.protein-tip:first-child{border-top:0;padding-top:0}.hive-calculator .method-band .protein-evidence-copy{border:1px solid var(--line);background:#fff;border-radius:4px;margin-top:12px;padding:18px}@media (max-width:700px){.hive-calculator .method-band{grid-template-columns:1fr;margin-top:16px}.hive-calculator .method-band>.method+.method{border-top:1px solid var(--line);border-left:0}.hive-calculator .method-band>.method summary{grid-template-columns:24px minmax(0,1fr) 22px;gap:11px;padding:17px 16px}.hive-calculator .method-band>.method summary:before{width:24px}.hive-calculator .method-band .method-intro strong{font-size:12px}.hive-calculator .method-band .method-intro>span{margin-top:6px;font-size:13px;line-height:1.4}.hive-calculator .method-band .method-body{padding:0 16px 18px}}@media (min-width:701px){.hive-calculator .calculator{align-items:start}.hive-calculator .results{align-self:start}.hive-calculator .results .result-main{flex:none}}.hive-calculator .protein-comparison-section{border:1px solid var(--line);background:#fff;border-radius:6px;margin-top:38px;padding:34px 36px 30px;overflow:hidden}.hive-calculator .protein-comparison-section>.eyebrow{color:var(--blue);letter-spacing:.12em;margin:0 0 11px;font-size:13px;font-weight:900}.hive-calculator .protein-comparison-section>h2{max-width:900px;color:var(--blue);letter-spacing:-.045em;margin:0;font-size:clamp(32px,4vw,52px);font-weight:900;line-height:1.02}.hive-calculator .protein-comparison-intro{max-width:850px;color:var(--muted);margin:16px 0 28px;font-size:17px;line-height:1.55}.hive-calculator .protein-comparison-head,.hive-calculator .protein-comparison-row{grid-template-columns:44px 82px minmax(180px,1fr) minmax(160px,.8fr) 96px minmax(240px,1fr);align-items:center;column-gap:14px;display:grid}.hive-calculator .protein-comparison-head{color:var(--muted);letter-spacing:.08em;text-transform:uppercase;padding:0 18px 11px;font-size:11px;font-weight:900}.hive-calculator .protein-comparison-head span:first-child{grid-column:2/4}.hive-calculator .protein-best-label{color:var(--blue);letter-spacing:.05em;background:#fff9d8;border-radius:6px 6px 0 0;margin:0;padding:12px 18px 10px;font-size:13px;font-weight:900}.hive-calculator .protein-comparison-list{margin:0;padding:0;list-style:none}.hive-calculator .protein-comparison-row{border-bottom:1px dotted #b8c8d3;min-height:92px;padding:10px 18px}.hive-calculator .protein-comparison-row.is-best{background:#fff9d8}.hive-calculator .protein-rank{width:34px;height:34px;color:var(--blue);font-variant-numeric:tabular-nums;border:1px solid #9bb0bf;border-radius:50%;justify-content:center;align-items:center;font-size:14px;font-weight:900;display:flex}.hive-calculator .protein-comparison-row.is-best .protein-rank{border-color:var(--yellow);background:var(--yellow)}.hive-calculator .protein-food-image{width:76px;height:62px;display:block;position:relative;overflow:hidden}.hive-calculator .protein-food-image img{width:400%;max-width:none;height:auto;transform:translate(calc(var(--food-x) * -25%),calc(var(--food-y) * -25%));mix-blend-mode:multiply;position:absolute;top:0;left:0}.hive-calculator .protein-food-name{color:var(--blue);font-size:16px;line-height:1.3}.hive-calculator .protein-food-amount{color:var(--blue);font-size:15px;font-weight:800;line-height:1.25}.hive-calculator .protein-food-amount small{color:var(--muted);margin-top:3px;font-size:10px;font-weight:500;line-height:1.25;display:block}.hive-calculator .protein-food-amount .protein-food-detail{font-size:9px;display:none}.hive-calculator .protein-food-calories{color:var(--blue);font-variant-numeric:tabular-nums;text-align:right;font-size:22px;line-height:1}.hive-calculator .protein-food-calories small{color:var(--muted);letter-spacing:.06em;text-transform:uppercase;margin-top:5px;font-size:10px;display:block}.hive-calculator .protein-food-efficiency{grid-template-columns:minmax(90px,1fr) 64px;align-items:center;gap:4px 10px;min-width:0;display:grid}.hive-calculator .protein-efficiency-bar{background:#dbe4ea;border-radius:999px;height:11px;overflow:hidden}.hive-calculator .protein-efficiency-bar i{border-radius:inherit;background:var(--blue);height:100%;display:block}.hive-calculator .protein-food-efficiency>strong{color:var(--blue);font-variant-numeric:tabular-nums;text-align:right;white-space:nowrap;font-size:16px}.hive-calculator .protein-food-efficiency>small{color:var(--muted);text-align:right;grid-column:1/-1;font-size:10px}.hive-calculator .protein-comparison-callout{border-left:5px solid var(--yellow);background:var(--pale);color:var(--blue);margin:22px 0 0;padding:16px 18px;font-size:15px;line-height:1.45}.hive-calculator .protein-comparison-source{color:var(--muted);margin:12px 0 0;font-size:11px;line-height:1.45}@media (min-width:701px){.hive-calculator .protein-comparison-head span:nth-child(n+2){border-left:1px dotted #b8c8d3;align-self:stretch;padding-left:16px}.hive-calculator .protein-comparison-head span:nth-child(3){text-align:right}.hive-calculator .protein-food-amount,.hive-calculator .protein-food-calories,.hive-calculator .protein-food-efficiency{border-left:1px dotted #b8c8d3;align-self:stretch;padding-left:16px}.hive-calculator .protein-food-amount,.hive-calculator .protein-food-calories{flex-direction:column;justify-content:center;display:flex}.hive-calculator .protein-food-efficiency{align-content:center}}@media (max-width:900px){.hive-calculator .protein-comparison-section{padding-left:24px;padding-right:24px}.hive-calculator .protein-comparison-head,.hive-calculator .protein-comparison-row{grid-template-columns:40px 70px minmax(150px,1fr) minmax(125px,.75fr) 78px minmax(190px,1fr);column-gap:10px}.hive-calculator .protein-food-image{width:66px;height:54px}.hive-calculator .protein-food-name,.hive-calculator .protein-food-amount{font-size:14px}}@media (max-width:700px){.hive-calculator .protein-comparison-section{margin:28px -2px 0;padding:25px 14px 20px}.hive-calculator .protein-comparison-section>.eyebrow{margin-bottom:8px;font-size:11px}.hive-calculator .protein-comparison-section>h2{font-size:30px;line-height:1.04}.hive-calculator .protein-comparison-intro{margin:12px 0 20px;font-size:14px;line-height:1.45}.hive-calculator .protein-comparison-head{display:none}.hive-calculator .protein-best-label{padding:10px 10px 8px;font-size:11px}.hive-calculator .protein-comparison-row{grid-template-rows:auto auto;grid-template-columns:32px 58px minmax(0,1fr) 62px;gap:3px 8px;min-height:76px;padding:8px 9px}.hive-calculator .protein-rank{grid-area:1/1/3;width:28px;height:28px;font-size:12px}.hive-calculator .protein-food-image{grid-area:1/2/3;width:56px;height:46px}.hive-calculator .protein-food-name{grid-area:1/3;font-size:13px;line-height:1.18}.hive-calculator .protein-food-amount{color:var(--muted);grid-area:2/3;font-size:12px;font-weight:700}.hive-calculator .protein-food-amount small{margin:0 0 0 4px;font-size:9px;display:inline}.hive-calculator .protein-food-amount .protein-food-example{display:none}.hive-calculator .protein-food-amount .protein-food-detail{display:inline}.hive-calculator .protein-food-calories{grid-area:1/4;font-size:18px}.hive-calculator .protein-food-calories small{margin-top:3px;font-size:8px}.hive-calculator .protein-food-efficiency{text-align:right;grid-area:2/4;display:block}.hive-calculator .protein-efficiency-bar{display:none}.hive-calculator .protein-food-efficiency>strong{font-size:12px;display:block}.hive-calculator .protein-food-efficiency>small{font-size:7px;line-height:1.15;display:block}.hive-calculator .protein-comparison-callout{margin-top:16px;padding:13px 14px;font-size:13px}.hive-calculator .protein-comparison-source{font-size:9px}}@media (max-width:380px){.hive-calculator .protein-comparison-row{grid-template-columns:28px 50px minmax(0,1fr) 58px;gap:3px 6px;padding-left:7px;padding-right:7px}.hive-calculator .protein-food-image{width:48px;height:40px}.hive-calculator .protein-food-name{font-size:12px}.hive-calculator .protein-food-amount{font-size:11px}}